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Healing with Sjögren's Naturally

A transformative online course to help you improve your symptoms and regain control over your health

Image by Dana DeVolk

A step-by-step 
program to help your body heal

  • Learn: Evidence-based guidance backed by clinical experience, tailored to healing with Sjögren’s.

  • ​​​Implement: Practical, step-by-step exercies to integrate the guidance into your daily life.​

  • Be Supported: Weekly/fortnightly live group coaching and Q&As for guidance, accountability and community.

What this program aims to help you achieve:

01.

Improved symptoms and energy levels

​

02.

Reduced inflammation

03.

Reduced stress and greater clarity

04.

Reduced reliance on medications

05.

Improved overall quality of life

15 Video Lessons

​

In-depth video lessons covering the fundamental aspects of natural healing with Sjögren's.

Live Coaching and Q&As​

Weekly/fortnightly group coaching Zoom calls to get your questions answered and receive personalised support

At Your Own Pace

Learn and implement from home, with a recommended timeline of 5 months

Exclusive Resources

Including the

"Healing Sjögren's Guide & Recipe Book" and a wide range of worksheets and tools

If you're struggling with issues like...

  • Fatigue

  • Dryness

  • Digestive symptoms 

  • Pain

  • Lack of hope

  • Uncertainty

  • A feeling of dread

  • Overwhelm

It's time to shift your focus from addressing individual symptoms to building whole-body health.

✓ From just managing symptoms, to addressing the underlying nutritional, hormonal and environmental root causes of inflammation.

✓ From feeling overwhelmed by conflicting advice online, to following a clear, straight-forward and reliable plan to help you feel better.

✓ From feeling a lack of control over your health, towards a renewed sense of control and empowerment.

✓ From waiting and hoping for change, to taking active steps to improve your health with trusted, practical strategies, based on evidence and clinical experience. 

Introducing:
Healing with Sjögren's Naturally

A self-paced holistic healing program based on scientific research and clinical experience to help reduce inflammation, improve symptoms, and support the body to heal, naturally. 

How you'll benefit from the program:

1 / Feel more in control of your symptoms

Gain the understanding and strategies to address the factors influencing your symptoms. Learn how to identify triggers and take steps to manage them, helping you to reduce fatigue, dryness, pain and digestive issues with greater confidence.

2 / Gain health, energy and vitality

By learning how to effectively address factors like nutrition, gut health, toxicity and stress, you’ll discover ways to feel less tired, have more energy, and enjoy the activities you love—while still having the energy to care for those who depend on you.

3 / Gain peace of mind and a better quality of life

With a clear, guided plan, you’ll stop second-guessing yourself and gain confidence in the steps you’re taking to support your health. You'll finally let go of the overwhelm and focus on what truly matters for feeling your best.

What's involved?

15 Self-paced Lessons

20-60 minute video lessons combining theory and practice. Lessons unlock weekly or fortnightly. We recommend allowing for 5-months to watch and implement all the lessons in a non-rushed way. 

Live Group Coaching Calls

A valuable weekly/fortnightly opportunity to ask questions, receive personalised guidance, and gain helpful insights from the experiences of other participants on a similar journey as you.

Practical Worksheets and Exercises

Every lesson includes practical exercises and worksheets to help you implement them in your life. You'll also receive our "Healing Sjögren's Guide & Recipe Book", grocery lists, meal planners, energy trackers, and much more.

Guidance Based on Experience

This course is built on years of clinical experience and research, sharing the strategies and insights that have helped our clients improve their symptoms and quality of life the most. It's truly unique!

What will you learn?

Understanding Sjögren's

Gain a more holistic understanding of Sjögren’s, including:​

​

  • What Sjögren’s actually is and why it causes the symptoms it does

  • The major role that nutritional, hormonal, and environmental factors play

  • Practical steps to support healing naturally

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The Beyond Sjögren's Healing Diet

Learn which foods to include and exclude in order to help:

​​

  • Reduce inflammation and improve symptoms

  • Support your digestive system and microbiome

  • Balance your hormonal and nervous systems

  • Support your overall body function​

 

Plus:

  • Optimal cooking methods

  • Detailed implementation support and recipes

Preventing and Managing
Flare-ups

Including:​

​

  • Reducing the risk of flare-ups

  • Strategies to limit the severity of flare ups

  • Coping tools and mindset strategies

  • Symptom management tips

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Effective Supplementation for Sjögren's

Including:​

​

  • The most effective supplements to help with dryness, fatigue, pain and inflammation

  • When and how to take them for maximum benefit

  • How to choose high-quality products tailored to your needs

  • How to navigate potential risks and interactions​

Improving and Managing Energy

Effective energy management tips and tricks from our clinical experience in order to help you:

​

  • Prevent energy crashes​

  • ​Improve short and long-term energy levels

  • Reduce fatigue

  • Have more freedom on how you choose to spend your energy

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Mindset, Emotions and Stress

Discover how your mindset and emotional well-being affect your health, and learn to:

​

  • Manage stress effectively

  • Develop a healing and resilient mindset

  • Navigate the emotional challenges of Sjögren’s

  • Practice research-backed relaxation techniques to calm your body and mind

Movement, Sleep, Relationships and More

Discover how daily habits impact your health:

​​​

  • Gentle movement to boost energy & ease fatigue

  • Practical strategies for better sleep

  • Supportive relationships to reduce stress

  • Key lifestyle shifts for managing Sjögren’s

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Our Clients' Results

Meet the Beyond Sjögren's team

How Our Approach Has Transformed Lives:​

Mandy, UK

Before, I was using eye drops every half hour. Within the first month, I noticed a dramatic difference. My eyes were more comfortable, my sclera returned to normal, and I didn’t need the eye drops as often.

Candis, UK

Before, my mouth was so dry I could barely talk, and I was so exhausted I would go to bed straight after work. Now, I can talk for a whole day and I can do things after work. The change has been massive. 

Liz, UK

Before, I had joint pain, dry eyes, brain fog, muscle soreness and fatigue. Now, all of these symptoms have either improved or gone. I have realised that you can feel better.

Your transformation starts here:

A clear, step-by-step plan - no more guess work

Proven strategies – That have already dozens of others reduce their Sjögren's symptoms.

Practical & doable – Designed for real people who suffer with fatigue and brain fog, or who have busy lives.

Feel supported – By people who understand what you are going through.

Get started today – Access the first lesson straight away

Program Payment Options

Best Value

Healing with Sjögren's (Supported)

£749

749

Ideal for those who want live support, accountability, and community connection.

12 Months Access to Course Lessons

Weekly Live Q&A Sessions (6 months)

Healing with Sjögren's Recipe & Guide Book

Printable Worksheets, Tools & Trackers

Email Support

Future Bonus Materials (Guest expert talks, etc.)

Healing with Sjögrens (Self-Guided)

£299

299

For participants who don't require accountability or additional support.

12 Months Access to Course Lessons

Self-Guided Option

Basic Email Support

Healing with Sjögren’s Recipe & Guide Book

Printable Worksheets, Tools & Trackers

Access to Private Online Community

Option 1 - Upfront payment:

Upfront payment includes a 5% discount over payment plans.

Healing with Sjögrens (Payment plan)

£135

135

Every month

+£114 Initial down payment

Ideal for those who want live support, accountability, and community connection. 5 month payment plan.

Pay Over 5 Months

12 Months Access to Course Lessons

Weekly Live Q&A Sessions (6 months)

Healing with Sjögren's Recipe & Guide Book

Printable Worksheets, Tools & Trackers

Email support

Future Bonus Materials (Guest expert talks, etc.)

Healing with Sjogren's (Monthly)

£54

54

Every month

+£45 Initial down payment

For participants who don't require accountability or additional support, with a 5-month payment plan.

Pay Over 5 months

12 Months Access to Course Lessons

Self-Guided Option

Basic Email Support

Healing with Sjögren’s Recipe & Guide Book

Printable Worksheets, Tools & Trackers

Access to Private Online Community

Option 2 - Pay Monthly:

Program price to be paid over 5 months.

  • Am I able to access the programmes where I am located?
    All programmes are currently available to clients across the UK, EU and USA (excluding NY/NJ/RI). Appointments take place remotely via Zoom, and any testing can be arranged locally to you (either by home-based testing kits, or through local blood draw services as required).
  • What's does a Sjögren's diet look like?
    There are a number of popular books and online articles talking about "autoimmune" or "anti-inflammatory" diets. These diets, each with their specific strict rules, can be wildly contradictory. From the 'autoimmune paleo' diet, to raw vegan juicing diets and other 'anti-inflammatory' diets - I'm sure you've come across some of them. While each of these approaches certainly have their merits, what they also share in common is that they are all 'one size fits all' approaches, which do not address all of the specific and individual reasons why you may have developed autoimmunity in general, and Sjögren's in particular. Also, diet is only one component of a more comprehensive approach that's usually required to get the results you are looking for. That's why all of these contradictory diets can work well for some, a little bit for others, or not at all for many. Since they are not targeting the specific underlying causes of why Sjogren's may have developed in any individual, it is simply luck of the draw if and when it works. And it can take a long time of trial and error to find that out, still with no answers or improvement many months or even years later. Most of the popular diets claim to 'heal the gut'. Gut health is indeed of paramount importance, but the gut is only one piece of a larger puzzle, and might not even be what's causing the problem for many people. There are many possible causes, which can only really be discerned with a proper health history and appropriate lab testing. Rather than having a rigid or dogmatic view of which "diet" works best, my personalised approach is to look deeply at the reasons as to why any individual may have developed Sjögren's, and therefore how best to address it. This truly personalised approach is how real Functional Medicine and Naturopathy is practiced - comprehensive and individualised, rather than one-size-fit- all protocols and guidelines. We'll make intelligent dietary swaps and additions, and try to limit the removal of otherwise healthy foods without good reason. This approach helps to create a sustainable path forward for you that is both more effective and less restrictive than many of the DIY 'solutions' being promoted. The bottom line: The common denominator between ALL good autoimmune dietary approaches is the removal of processed foods. The rest can indeed vary, sometimes dramatically, but will always include plenty of fresh vegetables, fruit, healthy fats and quality sources of protein as a baseline. From that foundation, we'll get specific with varieties and amounts of each, and add specific therapeutic foods and supplements tailored to your full health picture.
  • Is the diet restrictive and hard to follow?
    We aim to make the diet as accessible as possible for our clients. You will receive personalised dietary recommendations based on your individual needs and circumstances. And while some restriction will always be necessary, we emphasise expansion of the diet rather than restriction. You will also receive a recipe book, regular accountability check-ins and personalised coaching to help you implement the diet and other recommendations.
  • What is the price of the programmes? Where can I find more information?
    You can view and download all information about the programmes here.
  • What does the whole programme process look like?
    This is the entire process, from beginning to end: 1. Book a free 30 min consultation to discuss your programme options. 2. You'll send back a short health questionnaire, intake form and a three-day diet journal. 3. Your initial consultation will take place over Zoom, and we'll spend about an hour discussing your health history, symptoms, medications, diet and supplements in detail. 4. A few days later, your initial protocol and testing recommendations will be ready. We'll meet up again over Zoom for about 30 minutes to go over it together and make sure it all makes perfect sense to you. 5. If you decided on the 'Restore' or 'Regenerate' programmes, after 1-2 weeks we'll meet up for a 20-30 minute check-in to touch base on how you're getting on with your protocol, answer any questions you'll likely have, and to find solutions to any obstacles that might be getting in the way of carrying out your protocol fully. On the 'Regenerate' programme, we'll do these check-ins more frequently, which really helps guarantee you the best possible outcome. 6. After about 6 weeks we'll meet up on Zoom for your first proper follow up consultation, and we'll review your symptoms and protocol in detail, as well as the results of any testing that you have got done in the meantime. 7. Then we'll repeat steps 4 to 6, until the end of your 4-month programme. At that point we'll do a final evaluation and discuss what the best next steps would be for you, now that you have a highly-refined protocol in hand and are hopefully starting to really see improvements in the way you feel.
  • What happens after I've completed my 4-month programme?
    Generally speaking, 4 months is the minimum time we would expect to start seeing sustained improvements to your symptoms - some people may see improvements sooner, some take a little longer, it all depends on your individual situation. At the end of your programme, we will be able to have a good thorough evaluation of how you've responded to your protocol overall, and it will be clear at that point what the best next steps would be for you. Your options at that point would be: a) Roll over into a follow up programme, perhaps with less frequent consultations and check-ins. This would be entirely tailored for you, based on what your final protocol looks like, how you're feeling and what you think would work best for you. b) Book a follow up consultation for a couple of months down the line to assess how you've been doing on your own, and if there is anything we can look into or tweak for improved ongoing results. c) Continue with your final protocol on your own, and reach out if and when you feel you could do with some more support. Whichever path you choose at that time, our 4-month journey together will have revealed a great deal about what's driving your Sjögren's, what you need to focus on most moving forward, plus you'll always have someone to turn to that knows your case in detail should you ever feel the need for further improvements.
  • Can I take part in your programmes if I'm not yet diagnosed?
    Yes, as we’re looking to identify and address the underlying root causes of your symptoms regardless of the medical diagnosis.
  • Can I keep working with my rheumatologist or primary care doctor?
    Yes. We are a complementary medicine service, meaning, we work alongside conventional health doctors and treatments to enhance overall health and wellbeing.
  • I have other health conditions alongside Sjögren’s. Will you be able to work with me?
    Generally yes, because we are looking to treat the common underlying root causes to all of your health concerns in a holistic way. You can ask Jeremy about your specific situation in your free initial consultation.
  • What is the probability that my symptoms will improve with the programme?
    While there are no guarantees in health, Functional Medicine / Nutritional Therapy is an evidence-based approach, which we combine with our years of clinical experience working exclusively with Sjögren’s clients. This maximises the chances of a successful outcome. The vast majority of our clients (85-90%) see significant improvements to their symptoms and significant increases to their quality of life within the programme duration. The closer our clients have been able to adhere to the programme recommendations, the higher the chances their symptoms would improve. We recommend signing up to the programme at a time when you'll be able to follow and adhere to the recommendations, to make the most of it, bearing in mind you'll have our full implementation support throughout.
  • How long would it take for me to see results?
    81% of programme participants see significant improvements to their symptoms within the first 2 months. Occasionally clients see improvements within days. 85-90% see significant improvements by the end of their programme. However, since everyone is different, the important thing is to stay focused on your journey and what you need to do to heal, without comparing your journey to others.
  • Will I be able to reduce or avoid medications?
    75% of the clients we work with who have finished the programme have been able to reduce or avoid medications as a result of implementing our recommendations.
  • What if I don’t see noticeable improvements by the end of the programme?
    Were this to be the case, we would extend the duration of the programme by 50% at no additional cost (REGENERATE programme only).

Got any questions about the course?
Get in Touch!

Message submitted. We'll get back to you shortly!

'Healing with Sjögren's Naturally' is a complementary, educational and informational course, and is not a substitute for medical advice, treatment or diagnosis.

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©2025 YourPath Wellness Ltd - Functional Nutrition Therapy
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* Nutritional therapies work alongside, and do not replace, standard medical care. Outcomes inevitably vary between individuals.

©2025 YourPath Wellness Ltd - Functional Nutrition Therapy. Privacy Policy

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