Healing with Sjögren's Naturally
A transformative program to help you improve your symptoms and regain control over your health
If you're struggling with issues like...
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Fatigue
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Dryness
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Digestive symptoms
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Joint/Nerve/Muscle Pain
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Lack of hope
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Uncertainty
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A feeling of dread
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Overwhelm
It's time to shift your focus from endlessly managing symptoms to re-building your health.
✓ From just managing symptoms, to addressing the underlying nutritional, hormonal and environmental root causes of inflammation.
✓ From feeling overwhelmed by conflicting advice online, to following a clear, straight-forward and reliable plan to help you feel better.
✓ From feeling a lack of control over your health, towards a renewed sense of control and empowerment.
✓ From waiting and hoping for change, to taking active steps to improve your health with trusted, practical strategies, based on evidence and clinical experience.
A step-by-step
program to help your body heal
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Learn: Evidence-based guidance backed by clinical experience, tailored to healing with Sjögren’s.
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​​​Implement: Practical, step-by-step exercises to integrate the guidance into your daily life.​
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Be Supported: Weekly live support and Q&A calls for personalised guidance, accountability and community.
What this program aims to help you achieve:
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Improved symptoms and energy levels
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Reduced inflammation
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Reduced stress and greater clarity
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Reduced reliance on medications
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Improved overall quality of life
15 Video Lessons
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Easy-to-follow video lessons detailing all the key factors to improving your Sjögren's symptoms naturally.
Personalised Support
Weekly Zoom sessions to receive personalised support and get your questions answered
At Your Own Pace
Learn and implement from home, with a recommended timeline of 5 months
Exclusive Resources
Including the
"Healing Sjögren's Guide & Recipe Book" and a wide range of worksheets and tools
How you'll benefit from the program:
1 / Feel more in control of your Sjögren's
Gain the understanding and strategies to address the factors influencing your symptoms. Learn how to identify triggers and take steps to manage them, helping you to reduce fatigue, dryness, pain and digestive issues with greater confidence.
2 / Gain health, energy and vitality
By learning how to effectively address factors like nutrition, gut health, toxicity and stress, you’ll discover ways to feel less tired, have more energy, and enjoy the activities you love—while still having the energy to care for those who depend on you.
3 / Gain peace of mind and a better quality of life
With a clear, guided plan, you’ll stop second-guessing yourself and gain confidence in the steps you’re taking to support your health. You'll finally let go of the overwhelm and focus on what truly matters for feeling your best.
What's involved?
15 Self-paced Lessons
20-60 minute video lessons combining theory and practice. Lessons unlock weekly or fortnightly. We recommend allowing for 5-months to watch and implement all the lessons in a non-rushed way.
Live Support and Q&A Calls
A valuable weekly opportunity to check in, ask questions, receive personalised guidance, and gain helpful insights from the experiences of other participants on a similar journey as you.
Practical Worksheets and Exercises
Every lesson includes practical exercises and worksheets to help you implement them in your life. You'll also receive our "Healing Sjögren's Guide & Recipe Book", grocery lists, meal planners, energy trackers, and much more.
Guidance Based on Experience
This program is built on years of clinical experience and research, sharing the strategies and insights that have helped our clients improve their symptoms and quality of life the most. It's truly unique!
What you will learn
Understanding Sjögren's
Gain a more holistic understanding of Sjögren’s, including:​
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What Sjögren’s actually is and why it causes the symptoms it does
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The major role that nutritional, hormonal, and environmental factors play
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Practical steps to support healing naturally
The Beyond Sjögren's Healing Diet
Learn which foods to include and exclude in order to help:
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Reduce inflammation and improve symptoms
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Support your digestive system and microbiome
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Balance your hormonal and nervous systems
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Support your overall body function​
Plus:
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Optimal cooking methods
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Detailed implementation support and recipes
Preventing and Managing
Flare-ups
Including:​
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Reducing the risk of flare-ups
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Strategies to limit the severity of flare ups
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Coping tools and mindset strategies
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Symptom management tips
Effective Supplementation for Sjögren's
Including:​
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The most effective supplements to help with dryness, fatigue, pain and inflammation
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When and how to take them for maximum benefit
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How to choose high-quality products tailored to your needs
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How to navigate potential risks and interactions​
Improving and Managing Energy
Effective energy management tips and tricks from our clinical experience in order to help you:
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Prevent energy crashes​
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​Improve short and long-term energy levels
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Reduce fatigue
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Have more freedom on how you choose to spend your energy
Mindset, Emotions and Stress
Discover how your mindset and emotional well-being affect your health, and learn to:
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Manage stress effectively
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Develop a healing and resilient mindset
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Navigate the emotional challenges of Sjögren’s
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Practice research-backed relaxation techniques to calm your body and mind
Movement, Sleep, Relationships and More
Discover how daily habits impact your health:
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Gentle movement to boost energy & ease fatigue
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Practical strategies for better sleep
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Supportive relationships to reduce stress
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Key lifestyle shifts for managing Sjögren’s
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Includes our exclusive 90-page 'Healing with Sjögren's Guide & Cookbook'
Plus printable resources and guides to help you put what you learn into practice
Our Clients' Results
Meet the Beyond Sjögren's team
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How Our Approach Has Transformed Lives:​
Mandy, UK
Before, I was using eye drops every half hour. Within the first month, I noticed a dramatic difference. My eyes were more comfortable, my sclera returned to normal, and I didn’t need the eye drops as often.
Candis, UK
Before, my mouth was so dry I could barely talk, and I was so exhausted I would go to bed straight after work. Now, I can talk for a whole day and I can do things after work. The change has been massive.
Liz, UK
Before, I had joint pain, dry eyes, brain fog, muscle soreness and fatigue. Now, all of these symptoms have either improved or gone. I have realised that you can feel better.
Your transformation starts here:
A clear, step-by-step plan - no more guess work!
Proven strategies – That have already helped many dozens of others reduce their Sjögren's symptoms
Practical & doable – Designed for real people who suffer with fatigue and brain fog, or who have busy lives
Be supported – By people who understand what you are going through
Get started today – Access the first lesson straight away!
Pricing and next steps
Program options range from $399 - $999, with payment plans and a disability discount available.
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If you're interested, the best next step is to book a free consultation and we'll be able to discuss:
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Your symptoms and health history
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What you've already tried
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If this program is a good fit for you
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Your pricing and payment options
No expectations or obligations - just a chance discuss your situation and see if this program can help you feel better.
Questions? Get in touch through the following form:
'Healing with Sjögren's Naturally' is a powerful but complementary health program, and should not be considered a substitute for medical diagnosis or treatment.
